So this is another post I’ve been meaning to write lately but just got lost track and put it on the backburner. I am a die-hard cook and have been ever since college. I love cooking and I LOVE to eat. This was something I had read a while back and was absolutely so shocked ...…
Any nutritionist will tell you they’ve heard of Glutathione. But most people will go through life probably having no clue what it is or the absolutely incredible benefit it has on your body. So by now I’m sure you’re asking yourself, “ok matt, well what is it?” Well simply put Glutathione is a very tiny ...…
I always talk about the importance of whey protein in regards to weight loss but it really is just as important as a junk food meal replacement. One main reason why I keep the dreaded extra “lbs” off is because I use whey protein daily. One of the main benefits of it is that it ...…
One of the things I get asked all the time is, “I have to drop weight in a short amount of time, so what’s the first thing I can do to help me accomplish this?” Does this sound at all familiar. I know most of us have had weddings, class or family reunions, social gatherings, ...…
I’m a huge movie buff and what comes to mind is a quote in Austin Powers where the character “Fat-Bastard” who is an obese villain played by Mike Myers in a fat suit says, “I eat because I’m unhappy and I’m unhappy because I eat. It’s a vicious cycle.” This is true for a lot ...…
It’s important with anybody who wants to burn fat and stay slim to start off exercising for one, but also to supplement any working out or activity with whey protein. This has a two fold effect. First off just getting any exercise whether its extensive working out or not, it starts boosting your metabolism and ...…
Well it’s not surprise to anybody that knows me understands I love cooking. I love food. And I love cooking bizarre foods and trying new things. All this I attribute credit to watching entirely too much Travel Chanel and Food Network Shows. Trying something new doesn’t scare me at all. I will literally try anything. ...…
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