Up To 80% Of American Are Magnesium Deficient!
This is a staggering statistic I just read about saying studies have shown Americans are anywhere from 60-80% deficient of Magnesium in there diet. But to understand why this is so bad we need to understand why we need Magnesium in our diets. The crucial health benefits of magnesium include solving or preventing osteoporosis, hypertenstion, ...…
